Cytosport Muscle Milk vs. Optimum nutrition 100% whey gold standard? - optimum vs cytosport
Apart from these two additions, which is better? In general, or just for building muscle?
Saturday, February 13, 2010
Optimum Vs Cytosport Cytosport Muscle Milk Vs. Optimum Nutrition 100% Whey Gold Standard?
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3 comments:
I tend to go with the whey free of chemicals. I have a sensitive stomach, so eat the charges and additives wreck me! Route all natural whey seems to work best for me.
I Myoplex, with which proteins and had some good results. I do not know much about other supplements. But that does not mean using milk creatine muscle. I really try to keep themselves from there. To be done in small quantities, I do not think its wrong ... but we are really for life? Well-equipped, see whey protein.
Remember that his is a "supplement". You should get most of their enzymes and proteins of plant and animal protein such as lean fish, poultry and eggs.
Whey
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