Saturday, February 13, 2010

Optimum Vs Cytosport Cytosport Muscle Milk Vs. Optimum Nutrition 100% Whey Gold Standard?

Cytosport Muscle Milk vs. Optimum nutrition 100% whey gold standard? - optimum vs cytosport

Apart from these two additions, which is better? In general, or just for building muscle?

3 comments:

Ngem B said...

I tend to go with the whey free of chemicals. I have a sensitive stomach, so eat the charges and additives wreck me! Route all natural whey seems to work best for me.

Gerald said...

I Myoplex, with which proteins and had some good results. I do not know much about other supplements. But that does not mean using milk creatine muscle. I really try to keep themselves from there. To be done in small quantities, I do not think its wrong ... but we are really for life? Well-equipped, see whey protein.
Remember that his is a "supplement". You should get most of their enzymes and proteins of plant and animal protein such as lean fish, poultry and eggs.

Daniel said...

Whey

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